Box-a-cise:

A high-intensity group exercise class based on boxing training principles, focusing on cardio, speed, and endurance. Click here to get started.

Circuits:

A high-intensity, time-efficient workout that involves rotating through a series of 5–10 different exercises (stations) targeting different muscle groups with little to no rest between them. Click here to get started.

Strength & Conditioning:

A structured class to improve functional movement, muscular strength, and cardiovascular endurance. Click here to get started.

HITT:

Involves short bursts of maximum effort exercise followed by brief recovery periods, alternating between all-out work and rest to boost fitness. Click here to get started.

Strength (Women Only):

Fitness session designed to improve muscular strength, endurance, and bone density by challenging muscles against resistance. Click here to get started.

MMTC Gym Members £6

Guests £8

Registration required, then be sure to download the Clubright app once done to book our classes!